EMDR Therapy (Online) in Hong Kong, Trauma-Focused, Outcome-Driven

Eye Movement Desensitization and Reprocessing (EMDR) helps lower the intensity of traumatic memories and related symptoms through bilateral stimulation. I use EMDR protocols tailored for adults living and working in Hong Kong, with a careful, paced focus on safety and stabilization.

Who this helps

If you experience trauma, single or complex, or intrusive memories that feel overwhelming, with symptoms such as flashbacks/nightmares.

How EMDR works

We build safety and coping tools first, then gently reprocess memories using guided eye movements or bilateral stimulation.

What to expect

Sessions are 50 minutes, online. EMDR proceeds at your pace; some weeks focus on tools, some on processing.

Fee & Booking

Fee: HK$2,600 per session.

FAQs

  • Is EMDR safe? Yes, every step is consent-based and paced to your readiness.

  • Will it work online? Yes, research supports EMDR via video with proper setup.