How much is a session with a psychologist in Hong Kong?

A 50-minute online CBT session with Dr. Aurélie Comes is HK$2,800. A 90-minute EMDR session is HK$4,200. A free 15-minute initial consultation is available before committing.

Do you offer therapy for teens in Hong Kong?

Yes, Dr. Aurélie Comes offers therapy for adolescents aged 13 and above. Parents and guardians are involved in the onboarding process and provided guidance on supporting progress at home.

Is EMDR therapy right for me?

EMDR can help with single-incident trauma as well as more complex or long-standing difficulties. A thorough assessment is conducted first, coping tools are built, and then memories are processed at a safe and manageable pace.

How many therapy sessions will I need?

The number of sessions depends on your goals and the nature of your concerns. CBT for anxiety typically takes 8-12 sessions. EMDR for a specific trauma often takes 6-12 sessions. A plan is set together and reviewed regularly.

Is online therapy effective?

Yes. Research consistently shows that online CBT and EMDR therapy are as effective as in-person sessions for anxiety, depression, burnout, and trauma. All sessions with Dr. Aurélie Comes are conducted online via secure video call.

Do I need a diagnosis to start therapy?

No. You do not need a formal diagnosis to begin therapy. Many clients seek support for general stress, burnout, anxiety, or personal development without any prior diagnosis.

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