First steps..
The first step in asking for help can be a difficult and scary experience for some. I hope to make this experience as simple and straightforward as possible for you.
Below you will find a list of frequently asked questions that may help guide you further before taking your first step. However, please reach out if you have any further questions.
Frequently Asked Questions
How much is a session?
HK$2,600 per 50-minute online session.
Do you offer therapy for teens?
Yes, for ages 13+. I involve parents/guardians in onboarding and provide guidance on supporting progress at home.
Is EMDR right for me?
EMDR can help with single-incident or complex trauma. We do a thorough assessment, build coping tools, then process memories at a safe pace.
How many sessions will I need?
It depends on your goals. We set a plan together and review progress regularly.